Camel trek

Ok, back from a 2 night 3 day trek into the deserts of Egypt. This odyssey began on the car ride to Adel’s house from the air­port, when he asked me what I’d like to do and I told him “camel trek”. Hav­ing worked with camels a very lit­tle time in the US I did­n’t

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Sri Lanka

Got in yes­ter­day from an overnight trip up to the hill coun­try of Sri Lan­ka, an inter­est­ing and edu­ca­tion­al expe­ri­ence as well as being almost com­plete­ly enjoy­able.  23Jan. Kandy, Sri Lan­ka Dogs howl­ing at mid­night woke me, the expe­ri­ence of regain­ing con­scious­ness under the gen­tle haze of a mos­qui­to net was both pleas­ant and new. A

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The Big Four

I wrote this up for a shoot­ing forum, all of it applies beyond work on the range. These tech­niques are used by top tier per­form­ers around the world. In fact, every sin­gle pro­fes­sion­al per­former uses all of these. They may call them dif­fer­ent names but “the big 4” (Visu­al­iza­tion, Self Talk, Goal Set­ting, Arousal Control)

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